Resource Links
Combat Sports & Fitness Sites
Link to ALLIANCE-PA, Team BAJJI, a Brazilian Jiu Jitsu school where I train 3 times per week located at 330 E. Gay Street, Westchester, PA. View recent videos of tournament matches in the MEDIA section. Class Schedule and discussion Forum and BJJ Links.
Community resources for Brazilian Jiu Jitsu, UFC, and MMA. View technique training videos, fight videos, and other links. Also link to news, info, training equipment, and clothing.
Link to Gracie Magazine on-line.
Old-school fitness training, combat sports conditioning, personal training, circuit training, diet and nutrition. Fitness training for boxers, martial artists, and anyone deadicated to hard work and a healthy life style.
Self Defense Sites
Self defense training school where I was certified in the Rape Escape program for women.
List of certified trainers and information on the Rape Escape self-defense program for women.
Womens self defense program, resources, links, and information.
Other websites with information on self defense.